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Services

 I offer professional and compassionate therapy services tailored to individuals, couples, and families facing life’s challenges.

Individual Therapy

Free phone consultation

Navigate life's complexities with support. 

In individual therapy, I work collaboratively with clients to explore their thoughts, feelings, and behaviors. Together, we address challenges, gain insight, and develop strategies to navigate life's complexities.

Couples Therapy

Improving relationships and working through conflict

Build a Stronger, Healthier Relationship.

Couples therapy provides a space for partners to enhance communication, deepen intimacy, and navigate relationship challenges. I facilitate constructive dialogue and guide couples in building a stronger, more connected partnership.

Family Therapy

Working through family conflict

Strengthen your family connections. 

Family therapy focuses on improving communication and resolving challenges within the family system. Through a collaborative approach, I help families foster understanding, harmony, and mutual support as they work through difficult experiences.

In person and virtual appointments available for all services. 
Mountain Path

The first step in reaching out for help can be the hardest. I am here to support and guide you!

Areas of Specialty

Couples Therapy

Strengthening Relationships

Woman Posing

Women's Issues

Parenting Support

Navigating the Transition to Parenthood & Parenting Challenges

Managing Anxiety and Depression

Managing Anxiety, Depression & Other Mental Health Challenges

Supporting women and couples with fertility, pregnancy and Postpartum Mood Disorders

Supporting Perinatal Wellness & Mood Disorders

Working through grief and loss

Journeying Through Grief,  Loss and Other Big Life Transitions

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